Vertical Rock Krav Maga Academy

We launched the sign-up for our new Krav Maga Academy this past week and the response has been phenomenal. (LINK)

Krav Maga teaches you to:

  • Address the immediate danger
  • Counter-attack as quickly as possible
  • Target attacks to the most vulnerable parts of the body
  • Movements should be based on natural instincts
  • Scenario based training that simulates real attack scenarios (e.g., home invasion, mugging, fights in closed and open spaces, multiple attackers, abduction, sexual assault and rape and a range of weapons defenses (eg., knives, guns, sticks, etc.)
  • Students are taught to maintain situation awareness to reduce risks to themselves and identify escape routes in attack situations
  • Utilize breathing / other techniques to speed recovery and enhance power