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Fitness

Fitness

Classes

Yoga

Keen on improving your vinyasa yoga skills and increasing your strengths and flexibility?

In this vinyasa class, we will dynamically link the flowing nature of the breath with the mindful, continual movement and creative sequencing.

  • M W Th
  • 1 Hr
  • 9+

Acro Yoga

Interested in combining yoga with acrobatics?

In this class you will learn the basics of how to get in and out of positions safely and eventually work on flows and pops.

  • Th
  • 1 Hr
  • 13+

Slackline Night

In this class you will learn about mounting and walking as well as poses and flows that can be done on the line. This sport was originally created by climbers in Yosemite as a rest day activity to help improve their balance in climbing, however, slacklining can be beneficial to all athletes by increasing focus, balance and core stabilizing muscles.

  • Mo
  • 1 Hr
  • 13+
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