Thursdays will be KICK A$$ again! We want to welcome back Joshua Freeman, our beloved MMA coach!
Join us From 6p-7p every Thursday to get some authentic “Thai boxing” style kick boxing instruction.
Josh is a professional MMA fighter currently fighting for the (BKFC) a bare knuckle fighting organization.
This hour long class is open to all members and doesn’t require any experience.
Come for the cardiovascular workout and, or sharpen your Thai boxing skills. This class will be high energy and will cover many different aspects of the sport. No gear is necessary, but feel free to bring your pads and gloves if you have them!
Non members are definitely welcome as well with access to the class by purchasing a day pass!
Thursday 6pm-7pm
Free members
Day pass non Members