Posts

Trad

INTRO TO TRAD CLIMBING An eight-week course providing comprehensive climbing, fitness, body awareness, coordination and team building instruction for most level spectrum disorders. Class focus will be on safety and ...

February is more Vinyasa Yoga!

Testing This

Free Solo – Trailer

The Alex Honnold Documentary trailer is out, and it's looking great.

Climbing Puzzles

CAN YOU SOLVE THESE CLIMBING PUZZLES?

What is Competition Rock Climbing?

Ok, so i've been Rock climbing for about 8 years now, and I must admit that the world of competition climbing has escaped me. Not through disinterest or expostulation but sheerly, ...

7 Memes to get your friends into Krav Maga

Emily Blunt putting into words what we've all been thinking about self-defense for a long time now. via GIPHY Yes, you will indeed learn NINJA-like moves and become fit enough ...

Summer Daze Vol I

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April Membership Sale

Sign up for 12 month contract receive $50 Gift Card towards anything at Vertical Rock