Training

the climb tv series guy hanging on the rock

How “The Climb” TV Series Tests Amateur Climbers

How “The Climb” TV Series Tests Amateur Climbers Climbing has hit the mainstream in a big way. Like it or not, the sport has changed a lot moving from fringe ... Read More
family fitness

What are the Best Activities for Family Fitness?

What are the Best Activities for Family Fitness? Maybe you’re trying new things as a family or encouraging your kids to get more active. Regardless of the reasons, finding a ... Read More
toddler climbing class

Join a Rock Climbing Team!

Join a Rock Climbing Team! Are your children interested in learning how to rock climb? As a parent, you might be worried about your child’s interest in climbing. While there ... Read More

How Rock Climbing Improves Your Mountain Climbing Skills

How Rock Climbing Improves Your Mountain Climbing Skills Do you want to build confidence and strength to improve your mountain climbing skills? Whether you’re a novice, intermediate, or seasoned rock ... Read More

Fitness Classes at Vertical Rock Fitness Center

Fitness Classes at Vertical Rock Fitness Center Vertical Rock, VA isn’t just a bouldering gym, we’ve also got a complete fitness center with free weights, a yoga studio, cardio machines, ... Read More