General

climbing teams

Climbing Teams and Clubs at Vertical Rock!

Climbing Teams and Clubs at Vertical Rock! Maybe you’re interested in rock climbing or you’ve already dipped your toe in the water and have purchased the basics to get on the wall. Whether you’re a total greenhorn looking to learn the ropes and get acquainted, you’ve already begun to build skills and technique, or you’re ... Read More
rappelling class

How to Rappel: Master Climbing Skills

How to Rappel: Master Climbing Skills Are you looking to take your rock climbing to the next level? Before transitioning from climbing the ropes indoors to real rock outside, there are several skills that you’ll want to be proficient in if you’re planning on tying into the sharp end at your local crag. One of ... Read More
introductory climbing

A Beginner’s Guide to Bouldering

A Beginner’s Guide to Bouldering So, you want to be a boulderer? You’ve got the required gear: chalk bucket, an aggressively downturned pair of Scarpa's sized down (of course), a roll of climbing tape, a brush, and your stylish looking send beanie (can’t send properly without it).  But if you’ve learned anything from your local ... Read More
toddler climbing class

Join a Rock Climbing Team!

Join a Rock Climbing Team! Are your children interested in learning how to rock climb? As a parent, you might be worried about your child’s interest in climbing. While there are some risks involved in the sport, it’s important to remember that there are risks in any sport that our children choose to participate in.  ... Read More
group events

Rock Climbing Group Event Equals Fun for Everyone!

Rock Climbing Group Event Equals Fun for Everyone! While rock climbing is considered an individual sport (meaning that the majority of climbers in the climbing community do not climb competitively), the sport has always been one that fosters a sense of strong community.  This community can be quite intimate at the local level and if ... Read More

How Rock Climbing Improves Your Mountain Climbing Skills

How Rock Climbing Improves Your Mountain Climbing Skills Do you want to build confidence and strength to improve your mountain climbing skills? Whether you’re a novice, intermediate, or seasoned rock climbing, there are numerous benefits to training for climbing both inside the gym and outdoors in our wilderness spaces. Climbers and enthusiasts local to Tysons ... Read More

Fitness Classes at Vertical Rock Fitness Center

Fitness Classes at Vertical Rock Fitness Center Vertical Rock, VA isn’t just a bouldering gym, we’ve also got a complete fitness center with free weights, a yoga studio, cardio machines, classes, and more. Whether you’re interested in building fitness to improve your rock climbing, increasing your overall fitness level, or just want to get centered ... Read More

Learn to Rock Climb at Vertical Rock

Learn to Rock Climb at Vertical Rock Local to the Manassas, VA area and looking to learn to rock climb? Vertical Rock can help show you the ropes. We’re working to bring the local climbing community together, and our gym welcomes new climbers to join our Basecamp community. Introductory Climbing Instruction Learn the basics of ... Read More
vertical rock bouldering gym

Vertical Rock Bouldering Gym Opening May 15 in Tysons Corner

Vertical Rock Bouldering Gym Opening May 15 in Tysons Corner Are you local to the Tysons Corner area in Virginia and stoked for rock climbing? We’ve got some huge news for you: Vertical Rock is opening a new bouldering gym location in Tysons Corner on May 15. Bonus: Not only will climbers be stoked on ... Read More

7 Memes to get your friends into Krav Maga

Emily Blunt putting into words what we've all been thinking about self-defense for a long time now. via GIPHY Yes, you will indeed learn NINJA-like moves and become fit enough to do them. via GIPHY Like ... SUPER NINJA via GIPHY Also, defend against guns... via GIPHY And bullies... via GIPHY Liam Neesons You never ... Read More
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